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But, like, how???
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220.0 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2019:
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718 kcal
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Fat: 24.12g | Prot: 29.93g | Carb: 94.16g.
Breakfast: Kroger Deli Thin Sliced Provolone Cheese, Dr. Pepper Dr. Pepper (12 oz), Egg. Lunch: Carl Buddig Deli Thin Honey Turkey Lunch Meat, Kroger Deli Thin Sliced Provolone Cheese, Great Value Wheat Sandwich Bread. Snacks/Other: Maruchan Ramen Noodle Soup - Chicken Flavor, Hard-Boiled Egg. more...
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losing 0.7 lb a week
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