|
39/35
|
206.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 December 2019:
|
3885 kcal
|
Fat: 301.50g | Prot: 260.34g | Carb: 1.50g.
Dinner: Great American Steak Company Beef Ribeye Steaks, Ground Beef (80% Lean / 20% Fat), Great Value Hickory Smoked Thick Sliced Bacon, Ground Beef (80% Lean / 20% Fat). more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pokeyjoey's weight history
|