exathletegirl's Journal, 07 March 2013

129.6 lb Lost so far: 18.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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1652 kcal

Fat: 68.94g | Prot: 86.43g | Carb: 156.56g.   Breakfast: gyro. Lunch: chocolate fondue, Pretzels, cheese fondue. Dinner: skim milk, beef curry. more...

1917 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Sleeping - 8 hours, Standing - 45 minutes, Sitting - 9 hours, Desk Work - 5 hours and 30 minutes. more...