Weigh In record (no journal entry) for 07 March 2013
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163.8 lb
Lost so far: 2.7 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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2749 kcal
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Activities & Exercise:
Housework - 30 minutes, Sleeping - 7 hours, Driving - 1 hour, Sitting - 6 hours and 40 minutes, Desk Work - 7 hours and 50 minutes, Badminton - 1 hour. more...
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losing 1.4 lb a week
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hbkim's weight history
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