Weigh In record (no journal entry) for 28 December 2019
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147.0 lb
Lost so far: 10.9 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2019:
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782 kcal
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Fat: 16.24g | Prot: 18.83g | Carb: 139.66g.
Breakfast: Coca-Cola Coca-Cola (Can), Tesco Vegetarian Spicy Bean Burger, Violife Original Flavour Slices, Heinz Baked Beans , Brace's Thick Sliced White. more...
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gaining 1.0 lb a week
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Eluna_88's weight history
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