Weigh In record (no journal entry) for 07 March 2013
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149.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2013:
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2262 kcal
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Fat: 24.73g | Prot: 69.21g | Carb: 299.16g.
Breakfast: Baby Carrots, ground beef, Hummus, cabbage. Lunch: white miso, mushrooms, brussel sprout, Apples. Dinner: spicy tofu sandwich, Beer, egg, dole iceberg, Beets. more...
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2060 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Standing - 5 hours and 10 minutes, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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sushilovinfun's weight history
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