Weigh In record (no journal entry) for 27 December 2019
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124.6 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2019:
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1846 kcal
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Fat: 85.61g | Prot: 96.32g | Carb: 167.19g.
Breakfast: Croissant aux Amandes, Café Royal Café au Lait. Lunch: Fleury Michon Couscous à la Marocaine. Dinner: Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Fromage Cheddar, Pain de Blé Entier, Steak Haché 5%, Boules proteine. more...
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gaining 2.6 lb a week
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