Demandog63's Journal, 06 March 2013

Demandog63's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 March 2013

184.0 lb Lost so far: 17.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:

720 kcal

Fat: 36.11g | Prot: 43.68g | Carb: 56.71g. Breakfast: 21 Whole Grains Light, Fried Egg. Dinner: Spaghetti and Meatballs. Snacks/Other: Dry Roasted Unsalted Peanuts. more...

2039 kcal

Activities & Exercise: Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

Demandog63's weight history

view complete history

Demandog63's Journal, 06 March 2013

Submit a Comment

Other Related Links

Members

Demandog63's weight history