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I hope I'm not screwing up... I have been being so good on Atkins and I lost 10 pounds the first week but then the 2nd week only 2 and I am 3 days into the 3rd week and haven't lost any more. Today I splurged. I had Quesadillas, rice and beans but I only drank water. Then I went to Sonic and got a Mocha Java Chiller. I was so full though that I only had maybe 1/4 of it and gave it to a friend. I'm going to keep doing low carb but I am going to try and watch calories too and not be too strict on myself.
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257.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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losing 2.3 lb a week
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