Weigh In record (no journal entry) for 06 March 2013
|
178.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2013:
|
646 kcal
|
Fat: 6.67g | Prot: 58.18g | Carb: 92.30g.
Breakfast: 1% Fat Milk, Bold Pick of the Day (Venti). Lunch: French Baguette (Side Portion), Smoked Turkey Breast on Country Bread Sandwich (Half), Low-Fat Chicken Noodle Soup. Dinner: Broccoli, Spinach, Tilapia (Fish). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhoIsJohnGalt502's weight history
|