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I was so far from perfect, but able to lose a little. This week will be tough with Christmas and other events. I'll do my best to eat/drink with moderation and enjoy time with family & friends. Merry Christmas!
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162.4 lb
Lost so far: 9.8 lb.
Still to go: 22.4 lb.
Diet followed poorly.
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losing 2.8 lb a week
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