Dave 10's Journal, 23 December 2019

Didnt record since last Thursday and was over 2600 average cals per day until then. Two more weeks of not recording my intake then back at it on 2nd of January and I might lower my target to 9 and half stone for a challenge :) Have a great Xmas and new year fellow dieters.
145.0 lb Lost so far: 58.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.
gaining 3.0 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dave 10's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.