Weigh In record (no journal entry) for 04 September 2010
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388.4 lb
Lost so far: 39.1 lb.
Still to go: 188.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 September 2010:
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2195 kcal
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Fat: 76.89g | Prot: 93.68g | Carb: 301.17g.
Breakfast: Cheese Quesadilla. Lunch: Malta Premium Malt Beverage, green giant steamers cheesy rice & broccoli, skinless boneless tenderloins. Dinner: nesquik, milk, cheddar cheese, bread, Act II Movie Theatre. Snacks/Other: Jell-O Vanilla Pudding, Great Value Cranberry Juice, great value pineapple, tosh. more...
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4292 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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