Weigh In record (no journal entry) for 04 September 2010
|
174.0 lb
Lost so far: 12.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 September 2010:
|
676 kcal
|
Fat: 50.51g | Prot: 43.08g | Carb: 13.85g.
Breakfast: muffin in a minute, splenda, heavy cream, petite sirloin steak thin, Mushrooms, Butter (Salted), Tap Water, coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nan49's weight history
|