Weigh In record (no journal entry) for 05 March 2013
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252.0 lb
Lost so far: 17.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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1237 kcal
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Fat: 59.11g | Prot: 69.77g | Carb: 117.87g.
Breakfast: Peanut Butter and Honey, Sugar Free Hazelnut Coffee Creamer, Coffee. Lunch: Clementines, Boneless Skinless Chicken Breast, Dijon Mustard, 100% Whole Wheat Bread, laura lynn Muenster cheese, Organic Strawberries. Dinner: Triscuit Cracked Pepper & Olive Oil Crackers, Boiled Egg, Sweet Onions, Real Mayonnaise, Chunk Light Tuna in Water (Pouch), Celery. Snacks/Other: Clementines, Diet Dr. Pepper (12 oz Can), fiber one protein bar. more...
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gaining 0.2 lb a week
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