Weigh In record (no journal entry) for 05 March 2013
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141.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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1502 kcal
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Fat: 58.00g | Prot: 97.67g | Carb: 154.36g.
Breakfast: 1% fat milk, fruit and fibre cereal, tuna in brine, brown bread, egg. Lunch: tomato juice. Dinner: light chocolate mousse, mushrooms, beetroot, chicken leg. Snacks/Other: Fab Ice Lolly, jacob club, fererro , banana. more...
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gaining 0.6 lb a week
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