Weigh In record (no journal entry) for 02 September 2010
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237.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2010:
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1610 kcal
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Fat: 104.00g | Prot: 91.00g | Carb: 81.00g.
Breakfast: sausage egg and cheese biscuit. Lunch: Sausage & Cheese Croissan'wich. Dinner: buffalo wings. Snacks/Other: Honey Maid Cinnamon Thin Crisps (100 Calorie Pack). more...
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gaining 0.5 lb a week
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