Weigh In record (no journal entry) for 21 May 2014
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172.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2014:
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1585 kcal
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Fat: 58.01g | Prot: 90.33g | Carb: 182.52g.
Breakfast: Bimbo Doble Fibra, Huevos Revueltos (Enteros, Cocidos), Café, Pimiento Rojo, Champiñones. Lunch: Pescado a la Parrilla, Champiñones Cocidos, Frijoles Refritos. Dinner: Rebanadas de Jamón, Lala Queso Oaxaca, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Tacos de Canasta (Frijol, Chicharrón, Papa), Starbucks Croissant Jamón y Queso, Coca-Cola Coca-Cola, Fresas. more...
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2337 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Dance (slow step) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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