Pumba30's Journal, 05 March 2013

167.3 lb Lost so far: 1.5 lb.    Still to go: 29.3 lb.    Diet followed 100%.

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1094 kcal

Fat: 37.31g | Prot: 87.78g | Carb: 100.22g.   Breakfast: Nezhirnyj tvorog, sugar. Lunch: pizza. Dinner: chicken breast. Snacks/Other: water. more...

1853 kcal

Activities & Exercise: Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 31 minutes. more...