Ang3lika's Journal, 04 March 2013

Fml

152.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1308 kcal

Fat: 59.14g | Prot: 70.21g | Carb: 127.41g.   Breakfast: Instant Oatmeal, Coffee with Milk and Sugar. Lunch: Water, Pico De Gallo Style Guacamole, Chicken Flautas, Chips and Salsa, Mexican Rice, Refried Beans. Dinner: Flame Grilled Chicken Thigh, Flame Grilled Chicken Leg. Snacks/Other: Carrots. more...

1680 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...