23.2, 56, 73.2, ayer la presion bajo 127/79. bajar consumo de sodio, ejercicios jogging, meditation y tomarlo mas relax work y nutricion mas veggie y mas comida home. consejos amistadess.
|
198.3 lb
Lost so far: 0 lb.
Still to go: 43.3 lb.
Diet followed reasonably well.
|
losing 9.1 lb a week
|