Weigh In record (no journal entry) for 04 March 2013
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178.5 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 March 2013:
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871 kcal
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Fat: 24.17g | Prot: 47.96g | Carb: 135.84g.
Breakfast: springtree no sugar syrup, quaker oat meal, Navels Oranges. Lunch: blueberries, Nonfat Peach Greek Yogurt, french bread, perdue stuffer, Caffeine Free Diet Pepsi (Can). more...
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gaining 0.2 lb a week
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