Weigh In record (no journal entry) for 16 December 2019
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212.0 lb
Lost so far: 120.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 December 2019:
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1290 kcal
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Fat: 78.75g | Prot: 26.48g | Carb: 119.93g.
Lunch: Pesto Sauce, Barilla Angel Hair Pasta, Mission Restaurant Style Tortilla Chips, Ruby Tuesday Spinach Artichoke Dip. Dinner: Fisher Chopped Pecans, Butter , Rusk Toast . Snacks/Other: Truffettes de France Cocoa Dusted Truffles, Hail Merry Caramel Sea Salt Macaroons, Stash Earl Grey Black Tea, Ginger tea, Honey, NeoCell Super Collagen, Reddi-wip Extra Creamy Whipped Cream. more...
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gaining 1.6 lb a week
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