sushilovinfun's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
152.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
1218 kcal Fat: 44.14g | Prot: 24.61g | Carb: 155.87g.   Breakfast: Portabella Mushroom Sandwich, iceberg garden, baby carrots, sabra hummus, eggs. Lunch: Apples, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Red Table Wine, Red Cabbage. more...
2294 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 37 minutes, Standing - 4 hours, Resting - 11 hours and 23 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sushilovinfun's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.