|
G. 25.8; O.48.2; M.37.1; Os 6.0
"-; +"
|
134.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2013:
|
1694 kcal
|
Fat: 85.76g | Prot: 57.73g | Carb: 183.62g.
Breakfast: Chocolate Cake (with Chocolate Frosting), Soy Milk Unsweetened, Nutritional Shake Mix - Dutch Chocolate, Herbal Tea Concentrate - Original. Lunch: Eggplant roasted, Ham and Cheese Sandwich with Lettuce and Spread, Fruit Croissant, turboslim, home mix nuts and fruits seeds. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
helenfrus's weight history
|