Weigh In record (no journal entry) for 15 December 2019
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208.8 lb
Lost so far: 7.7 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2019:
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1442 kcal
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Fat: 106.83g | Prot: 96.67g | Carb: 22.38g.
Breakfast: Caprice des Dieux Caprice Des Dieux, Café, Paysan Breton Le Beurre Moulé Doux, Oeuf sur le Plat, Fromage Cheddar, Auchan Chorizo Doux Espagnol. Lunch: Viande de Dinde (Cuite, Rôtie), Ermitage Fromage Tartiflette , Milbona Crème Fraîche Fluide 30%, Pancetta, Poireau Cuit. more...
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losing 0.2 lb a week
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