determined10's Journal, 03 September 2010

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Weigh In record (no journal entry) for 03 September 2010

246.0 lb Lost so far: 34.0 lb. Still to go: 66.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 September 2010:

722 kcal

Fat: 17.03g | Prot: 26.94g | Carb: 119.50g. Breakfast: granola thins, sugar, non dairy creamer, grapes, strawberries. Lunch: lean cuisine market creations. Snacks/Other: pretzel sticks. more...

3128 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

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determined10's Journal, 03 September 2010

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