Weigh In record (no journal entry) for 03 March 2013
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166.0 lb
Lost so far: 64.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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795 kcal
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Fat: 34.79g | Prot: 34.80g | Carb: 90.19g.
Breakfast: World Cafe Italian Sweet Cream Liquid Coffee Creamer, Coffee, Maple Syrup, Peanut Butter, Plain Crepe. Lunch: 100% Whole Wheat Bread, Cheddar Cheese , Light Mayonnaise , Sliced Ham (Extra Lean) . more...
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losing 0.6 lb a week
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Umbrella29's weight history
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