nelle81487's Journal, 03 March 2013

186.5 lb Lost so far: 45.5 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

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1883 kcal

Fat: 46.52g | Prot: 40.86g | Carb: 215.26g.   Breakfast: Veggie Burgers, Hamburger or Hotdog Rolls. Lunch: Sour Cream and Onion Flavor Potato Chips. Dinner: cheese pizza, Meatless Pasta with Tomato Sauce, Macaroni or Pasta Salad. Snacks/Other: Chocolate Dipping Pretzels, Crackers (with Peanut Butter Filling). more...

2467 kcal

Activities & Exercise: gym - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...