Reina Estrella's Journal, 17 September 2008

Weigh In record (no journal entry) for 17 September 2008

220.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 September 2008:

649 kcal

Fat: 61.73g | Prot: 18.77g | Carb: 8.94g. Breakfast: Pork Link Sausage. Lunch: NC style Pork BBQ, egg salad. more...

2604 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 11 hours and 30 minutes. more...

gaining 1.1 lb a week


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Reina Estrella's weight history