skretter's Journal, 02 March 2013

204.0 lb Lost so far: 26.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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3010 kcal

Fat: 114.28g | Prot: 135.30g | Carb: 374.16g.   Breakfast: Clif Bar - White Chocolate Macadamia Nut, Blueberry Muffin, Light Mozzarella String Cheese, Thin Crust Cheese Pizza, Broccoli Medley (Broccoli, Cauliflower & Carrots), Cookie Dough Nutrition Bar - Peanut Butter. more...

3064 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...