Weigh In record (no journal entry) for 10 December 2019
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154.0 lb
Lost so far: 11.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2019:
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39 kcal
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Fat: 2.64g | Prot: 1.85g | Carb: 2.03g.
Breakfast: Elmhurst Milked Cashews, Truvia Sweetener (Packet), La Croix Lime Flavored Sparkling Water, Coffee. more...
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losing 0.1 lb a week
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