Weigh In record (no journal entry) for 10 December 2019
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118.8 lb
Lost so far: 11.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2019:
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661 kcal
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Fat: 41.49g | Prot: 34.44g | Carb: 36.85g.
Breakfast: Кофе с Молоком, Epica Crispy Йогурт с Карамелью, Зерница Хлебцы Ржано-Пшеничные, Велком Грудинка Домашняя, Яичница. more...
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gaining 6.2 lb a week
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