Pumba30's Journal, 02 March 2013

167.8 lb Lost so far: 1.1 lb.    Still to go: 29.8 lb.    Diet followed 100%.

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1398 kcal

Fat: 49.42g | Prot: 124.61g | Carb: 109.24g.   Breakfast: Nezhirnyj tvorog, sugar. Lunch: pizza. Dinner: beef, chicken breast. Snacks/Other: crispbread, water. more...

2175 kcal

Activities & Exercise: Running - 48 minutes, Resting - 13 hours and 12 minutes, Sleeping - 10 hours. more...