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CoralieOv
Journal
10 Dec 19
CoralieOv's Journal, 10 December 2019
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Weigh In record (no journal entry) for 10 December 2019
117.9 lb
Lost so far:
14.8 lb
.
Still to go:
1.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 December 2019:
671 kcal
Fat: 19.89g | Prot: 35.85g | Carb: 94.69g.
Breakfast:
Pitch Brioche Chocolat.
Lunch:
Soupe de Légumes, Clémentines, Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Pâturages Fromage Blanc 0%.
Dinner:
Ananas, Auchan Skyr Nature.
Snacks/Other:
Amandes.
more...
1595 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
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