-Diablo's Journal, 09 December 2019

Weigh In record (no journal entry) for 09 December 2019
190.0 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2019:
4085 kcal Fat: 124.88g | Prot: 184.67g | Carb: 568.79g.   Breakfast: Oreo Double Stuf Sandwich Cookies, Oreo Fried Oreos, Wal-Mart 1% Low Fat Milk, 1% Fat Milk, Cheetos Cheese Puffs, White Bread, Wonder Enriched White Bread, Carl Buddig Corned Beef, Graham Crackers (Plain or Honey, Includes Cinnamon), 1% Fat Milk, Post Fruity Pebbles. Lunch: Premier Nutrition High Protein Shake - Vanilla, Hunter Jimmy Johns 's Club, Pillsbury Sugar Cookies, Quest White Chocolate Raspberry Protein Bar. more...
gaining 26.6 lb a week

18 Supporters    Support   

Comments 
New gains😜😜😜 
09 Dec 19 by member: moopie321
They keep coming! 
09 Dec 19 by member: -Diablo
What are you eating? I can gained .8 lbs  
09 Dec 19 by member: moopie321
Family size Fruity Pebbles and much more lol. It will drop this week only to go back up at the in lawsss. Lawd 
09 Dec 19 by member: -Diablo
Fat loss, lean mass gains😂😂😂 
09 Dec 19 by member: moopie321
Slapping on the soft clay and lifting to harden it. 😊 
09 Dec 19 by member: -Diablo
Watching Michelangelo sculpt David in real time 😂😂😂👍👍👍 
09 Dec 19 by member: moopie321
Plot twist, Michelangelo is David  
09 Dec 19 by member: moopie321
Perfect! Lol!! 
09 Dec 19 by member: -Diablo
I ate two servings of it with a bagel with peanut butter and 14 lemon oreos and a glass of milk before bed. 🤷🏻‍♀️ I'll drop a few tomorrow. 😉 
09 Dec 19 by member: davidsprincess
You two are #serialcerealkillas 
09 Dec 19 by member: moopie321

     
 

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