Weigh In record (no journal entry) for 01 March 2013
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131.0 lb
Lost so far: 19.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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1833 kcal
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Fat: 77.23g | Prot: 50.70g | Carb: 246.33g.
Breakfast: cream cheese, 100% Whole Wheat Mini Bagels, Havarti Cheese, Egg, Hearty Grains English Muffins. Lunch: cantaloupe, pineapple, clementines, doritos dinamita, hershey's kisses, peanut butter cookies, Sweet Red Peppers. Dinner: swweet peppers, hommus cedars, havarti cheese, potato bread. Snacks/Other: Double Stuf Sandwich Cookies, Cheez-It Original Snack Crackers, Black Jack Cherry Frozen Yogurt, 100 Calorie Ice Cream Bites - Vanilla. more...
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gaining 0.2 lb a week
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