Weigh In record (no journal entry) for 01 March 2013
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278.2 lb
Lost so far: 24.6 lb.
Still to go: 98.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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1947 kcal
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Fat: 77.91g | Prot: 75.45g | Carb: 231.12g.
Lunch: Wendy's Saltine Crackers , Wendy's Chili (Small), Wendy's Sour Cream & Chive Baked Potato. Dinner: Yoplait Fruplait - Peach, Taco Seasoning Mix , Grape Tomatoes, Kraft Simply Sour Cream, On The Border Mexican Grill & Cantina Mild Salsa , Great Value Fancy Sharp Cheddar Cheese Shredded, Fritos Original Corn Chips, Dole Spring Mix Salad , Harvestland Boneless Skinless Chicken Breast. Snacks/Other: Lay's Original Potato Chips, Fritos Original Corn Chips, Banana, Vitafusion MultiVites Gummy Vitamins. more...
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losing 5.6 lb a week
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