MrCabral1's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013

235.0 lb Lost so far: 0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:

227 kcal

Fat: 3.90g | Prot: 4.50g | Carb: 46.24g. Breakfast: Coffee with Cream and Sugar, Instant Oatmeal High Fiber. more...

2608 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 2.9 lb a week


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MrCabral1's weight history