Weigh In record (no journal entry) for 02 September 2010
|
208.5 lb
Lost so far: 0 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2010:
|
1044 kcal
|
Fat: 60.33g | Prot: 56.09g | Carb: 70.86g.
Breakfast: Turkey Ham, Egg Beaters - Original, Cheddar Cheese. Lunch: Toasted Garlic Bagel Chips, Cheese Curds. Dinner: Light Ranch Dressing, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Other: Original Bunny Tracks Ice Cream, Roasted Salted Cashew Nuts. more...
|
|
3530 kcal
|
Activities & Exercise:
Resting - 1 hour, Sitting - 8 hours and 30 minutes, Housework - 6 hours, Sleeping - 8 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sekline's weight history
|