KThompson12's Journal, 07 December 2019

Being vegetarian for a week was tough. I was very tired, and slipped off my diet many times. I’m back to chicken, eggs and turkey. I fell off my diet and lost some control, I really wanted to be 199 by 1/1 but that’s very unlikely. But still, 11 pounds lost since Nov 3rd! I do feel it in my clothes :)
209.0 lb Lost so far: 14.4 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
losing 1.0 lb a week

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Comments 
You're doing great.  
08 Dec 19 by member: Ma Ka 71
Keep up the good work! 
08 Dec 19 by member: shirfleur 1

     
 

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