Weigh In record (no journal entry) for 25 February 2013
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243.5 lb
Lost so far: 20.0 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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2052 kcal
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Fat: 71.90g | Prot: 69.30g | Carb: 292.02g.
Breakfast: ACTIVIA LT VANILLA 4PK, granola-kroger, Strawberries. Lunch: Grapes, Goldfish Baked Snack Crackers - Cheddar, 100% Whole Grain Sandwich Buns, shredded chicken. Dinner: Baked Potato Soup - You Pick Two, French Baguette, Sierra Turkey Sandwich. Snacks/Other: White Cheddar Popcorn, Pepsi (Can), Mini Chips Ahoy! (Nabisco). more...
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losing 5.0 lb a week
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