meggie2034's Journal, 11 January 2013

260.5 lb Lost so far: 3.0 lb.    Still to go: 60.5 lb.    Diet followed reasonably well.

---

1864 kcal

Fat: 61.30g | Prot: 51.05g | Carb: 284.90g.   Breakfast: Goldfish Baked Snack Crackers - Pretzel. Lunch: Simple Favorites Macaroni & Cheese. Dinner: Tomato Ketchup, Chicken McNuggets (4 Pieces), Coca-Cola (Large), French Fries (Large), Southern Style Crispy Chicken Sandwich. Snacks/Other: Peanut Butter Bells. more...

3747 kcal

Activities & Exercise: Desk Work - 7 hours, Exercise machine (moderate) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...