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I have stopped working out. I'm weak, tired, overweight. Today was my first trip to the gym in 3 months. I'm stressed over money problems. 401k hardship check is on the way.
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242.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2010:
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2384 kcal
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Fat: 112.00g | Prot: 149.10g | Carb: 187.82g.
Lunch: Beef, Rice and Vegetables in Gravy (Mixture). Dinner: Toasted White Bread, hot sauce, Chicken Drumstick, tea, pork chops, jambalaya. Snacks/Other: Chicharrones (Fried Pork Rinds), lemonheads candy, energy drink, tea, chicken salad. more...
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4316 kcal
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Activities & Exercise:
Exercise machine (slow) - 36 minutes, Walking (slow) - 2/mph - 7 hours, Exercise machine (moderate) - 33 minutes, Resting - 11 hours and 51 minutes, Sleeping - 4 hours. more...
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gaining 1.0 lb a week
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