Weigh In record (no journal entry) for 28 February 2013
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163.8 lb
Lost so far: 11.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2013:
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1976 kcal
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Fat: 77.31g | Prot: 109.77g | Carb: 202.99g.
Breakfast: dannon greek yogurt, chicken breast, Coffee with Cream. Lunch: pizza rollers, chicken leg, blue cheese dressing, salad, milk. Dinner: cnocolate donut, potato, prime rib. more...
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2156 kcal
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Activities & Exercise:
Exercise machine (moderate) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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iulani's weight history
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