Weigh In record (no journal entry) for 05 December 2019
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252.1 lb
Lost so far: 25.0 lb.
Still to go: 252.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2019:
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1968 kcal
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Fat: 80.50g | Prot: 132.41g | Carb: 192.61g.
Breakfast: Kroger Eggs (Large), Stonewall Kitchen Pure Amber Maple Syrup, Bananas, Jimmy Dean Fully Cooked Turkey Sausage Crumbles, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Kodiak Cakes Power Cakes. Lunch: Frieda's Edamame (Shelled), Taco meatloaf, Omaha Steaks Potatoes Au Gratin. Dinner: Green Giant Riced Cauliflower & Cheese Sauce, Omaha Steaks Boneless Pork Chop. Snacks/Other: Starbucks Vanilla Sweet Cream Cold Brew (Grande), About Time Whey Protein Isolate, Strawberries, Skinny Pop Skinny Pop, Perfect Foods Bar Coconut Peanut Butter. more...
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losing 2.5 lb a week
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