Weigh In record (no journal entry) for 05 December 2019
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201.3 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2019:
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2105 kcal
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Fat: 64.76g | Prot: 75.78g | Carb: 304.47g.
Breakfast: Carrefour Galletas Maria Fibra, Hacendado Leche Desnatada, Nesquik Cacao en Polvo, Zumo de Naranja Natural. Dinner: Hacendado Queso Fresco Burgos Natural, Tomate Frito, San Vicente Queso Semicurado, Hacendado Champiñones Laminados, Casa Tarradellas Base de Pizza Masa Fina, Pierre Martinet Ensalada de Quinoa con Hortalizas. Snacks/Other: Kiwi, Mandarina, Manzana. more...
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losing 9.3 lb a week
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sunsum31's weight history
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