Weigh In record (no journal entry) for 05 December 2019
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140.4 lb
Lost so far: 55.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2019:
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1049 kcal
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Fat: 43.19g | Prot: 55.75g | Carb: 97.07g.
Lunch: Netto Soupe Chinoise à la Poule . Dinner: Picard Potage aux 4 Légumes Bio , Carrefour Champignons de Paris, Noix, Florette Mâche, Picard Velouté Châtaigne Potimarron Huile de Noisette, Maïs, Escalope de Poulet, Bonduelle Maïs. Snacks/Other: Picard Moelleux aux Pommes, Charles & Alice Compote Pommes Fraises. more...
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losing 2.6 lb a week
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