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Franzi 55
Journal
05 Dec 19
Franzi 55's Journal, 05 December 2019
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Guten Morgen, wünsche euch einen stressfreien Tag. Heute werde ich mit meiner Freundin über den Weihnachtsmarkt pummeln. Ob das so gut ist 🍫🌭😋
209.2 lb
Lost so far:
0.4 lb
.
Still to go:
21.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 December 2019:
1518 kcal
Fat: 61.14g | Prot: 47.08g | Carb: 171.84g.
Breakfast:
Gutes Land Harzer Käse mit Kümmel, Aldi Hähnchenbrustfilet, Buko Balance, Heidelbeermarmelade, Mischbrot, Butter, Marbertz Nussbrot.
Lunch:
Büsch Quarkbällchen, Backfactory Backfischbrötchen.
Snacks/Other:
Bonbons.
more...
3510 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Fitbit - 22 hours and 40 minutes.
more...
steady weight
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