Pumba30's Journal, 28 February 2013

167.8 lb Lost so far: 1.1 lb.    Still to go: 29.8 lb.    Diet followed 100%.

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1383 kcal

Fat: 50.06g | Prot: 87.37g | Carb: 147.74g.   Breakfast: Nezhirnyj tvorog, sugar. Lunch: pizza, buckwheat groats. Dinner: beef. Snacks/Other: crispbread, water. more...

2168 kcal

Activities & Exercise: Running - 44 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours and 51 minutes. more...